Venom Workout Blog
FIT! UNITED! RELENTLESS!
Monday, January 6, 2020
Jan 6th Workout-Death by Sandbag
10 min warm up on the elliptical (This is a constant)
Then 10 Sets of 10 Sandbag movements. The goal was to finish within 30 mins....I failed, which means I need to get my ass in gear.
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