4/23

10 burpees
800m run

10 burpees
25 pushups
600m run

10 burpees
25 pushups
50 lunges
400m run

10 burpees
25 pushups
50 lunges
100 situps
200m run

10 burpees
25 pushups
50 lunges
100 sit ups
150 airsquats
800m run

time: 38:32 (rain is an excellent motivator)