Venom Workout Blog
FIT! UNITED! RELENTLESS!
Monday, April 27, 2020
4/27
10 minute run
6 minute ab circuit
3*15 push ups
Thunderstruck - AC/DC- every time they say 'thunderstruck' do a burpee, jumping jacks the rest of the time
Bring sally up, bring sally down - 2x squats 2x leg lifts
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