Friday, April 17, 2020

Fridayy 4/17

From grecky:
30-20-10
Sumo Squats
Shoulder Taps

30-20-10
Jump Squat
Pillar to Plank

30-20-10
Burpees
Lateral Hops

Bicep Curls 4x15
Bent over rows 4x15
Sit ups 4x15

Took about 40min.
+ day 7 stretching challenge

Now, eating burgers and singing along to the HSM soundtrack with my mom (lol)

No comments:

Post a Comment