Monday, April 13, 2020

Mondayyyyyy

Brute Force #18
'threeby60'

Ok ngl this one nearly killed me and idk why. I think it was the pillar to planks.

30-20-10
Sumo squat
Shoulder tap

Jump squat
Pillar to planks

Burpees
Lateral hops


  • Also I'm bummed because the storm killed one of my plants. Happy Monday!
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