Venom Workout Blog
FIT! UNITED! RELENTLESS!
Saturday, April 11, 2020
Saturday
Brute Force #17
20 min
:30 on, :30 off
side plank (right)
plant
side plank (left)
lateral lunge
Went for a run, ca. 2.5 mi. My GPS, in reliable fashion, stopped working so I gave up on determining distance.
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