Friday, May 1, 2020

5/1

Band Shuffles 4x20
Sprinter Sit-ups 4x20
Straight arm pulldowns 4x10

Banded RDL's 4x10
Renegade Rows 4x10

Burpees 10x10
Inch worms 10-9-8-7-6-5-4-3-2-1

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