Venom Workout Blog
FIT! UNITED! RELENTLESS!
Monday, May 18, 2020
5/18
10 minute run
6 minute ab circuit
3*15 push ups
100 squats
90 situps
80 mountain climbers
70 single unders
60 jumping jacks
50 push ups
40 shoulder taps
30 leg lifts
20 burpees
10 jumping lunges
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