May 16

First two from one of APs old posts

20-15-10
Burpees
Push ups
Sit ups
Air squats

30-20-10
Mountain climbers 
Leg lifts
Shoulder taps

(My add)
30-20-10
Russain twists
Lunges
Dips

Wanted to jump rope but couldnt find it so hula hooped for 10-15 minutes