Saturday, May 2, 2020

May 2

Brute Force #29

30-20-10
Burpees
Lunges
Sit ups

25-15-5
Jumping air squat
Russian twist
Push ups

20-15-5
Broad jumps
Dips
Leg lifts

It took me forever to get through this but whatever it's my birthday so I can take as long as I want today.

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