Venom Workout Blog
FIT! UNITED! RELENTLESS!
Monday, June 22, 2020
6/22
*stolen from Chelsea*
15 minute AMRAP
30 jump squats
30 alt shoulder taps
30 jumping jacks
15 push ups
30 sit ups
30 sec each side plank
100 single unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment