6/7

Did a workout w/ my roommate
Ab circuit
Non-exhaustive list of activities:
Oblique V ups
Heel taps
Reverse crunches
Sit up body cross
Planks
Etc
(3 push ups between each activity bc my roommate is ex-military. Don't worry, I'm already trying to recruit her)
22 min

Followed by boxing circuit
Round 1
30 s various shadow boxing choreographies x4

Round 2
30s jump rope
30 s leg lifts
30 s lunge jump + squat
30 s jump rope

Round 3
More shadow boxing jabs, 30s x4

Round 4 (repeat round 2)

Round 5
Shadow box, 30 s
Jump rope 30 s