Tuesday WOD

Warmup
3:00 easy row
3 rounds --> 5 grasshoppers each side, 20 jumping jacks, 10 alt squat reaches, 5 air squats, 5 jump squats

Main Event
Every 2:00, 10 rounds total:
(odd-numbered rounds) 250m row
(even-numbered rounds) 15 front squats (60#)

Cooldown
3:00 easy row