Monday Monday 12.2

I forgot to take a picture but here's my fitbit output (even though I forgot to stop the workout and went home, took a shower, and got dressed before I realized it was still running)

Bench Press 5 x 5 @ 70%

For Time:

Run 800 meters

10 Rounds
3 Hang Power Cleans
2 Front Squats
1 Shoulder to Overhead
then,

Run 800 meters

Score: 14:03