Saturday partner workout!

Everything in this post I did with a partner, trading equal reps -- basically I did half of everything written below. 

My partner actually said to me "I'll go first and then you can make up for the time I lost!" and she turned out to not be kidding at all so I did end up pushing the pace for my reps which was good for me, especially during the sprints. 

FOR TIME

6 rounds:

5 power clean + thruster combo (75)

7 toes to bar (did not have to scale these at all today which was AWESOME)

200m row

Time: 10:37

Then,

20' AMRAP:

80 double unders

70 kettlebell swings (35)

60 wall balls (12)

50 deadlifts (115)

40 calories on assault bike

30 burpees

20 handstand pushups (I did pushups off a box)

10 x 100m sprints

Score: 1 round + 92