Sunday leg day

Classes are only half an hour long on Sundays but holy hell today was a BURNER. I went through 2 of my emergency applesauce pouches on the way home

3 rounds (3:00 work, 2:00 rest)

9 calorie bike

12 front squats, ideally unbroken (55)

AMRAP burpee box jumps in remaining time

Score: 40 burpee box jumps (14, 13, 13 per round)

Also, as of yesterday, I am 1/5 of the way to my new year's resolution goal of attending 125 crossfit classes in 2020!