Monday, March 23, 2020

Dirty Thirty + Yoga

~creds to juliet~

Dirty Thirty
2 rounds for time:
30 jumping jacks
30 air squats
:30 plank
30 high knees
30 lunges
:30 plank
30 sit ups
30 push ups
:30 plank
Time: 17:15
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)