Wednesday, March 18, 2020

Quarantine Days 1-3

(Days 1 and 3 inspo thanks to Juliets @home workout link)

Day 1: 5 rounds
5 pushups
20 situps
20 air squats
30 sec handstand

Day 2: 1.5 mile jog, .5 mile walk

Day 3: 10 rounds
10 situps
10 burpees
10 kettle bell swings
30 sec plank hold



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