Monday, April 20, 2020

4/20

10 minute run
3*15 push ups
6 minute an circuit

4*20 curls
4*20 weighted tricep
4*15 double curl
4*15 hammer curl

4*20 goblet squat
4*20 weighted sit up

Bought a jump rope.....I suck at it- collectively 200 single unders


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