Good Morning!!
I woke up at 6 to let the dogs out and couldn’t go back to sleep so I decided to go ahead and get my workout in-thighs and abs!
10 Squats
10 Lunges
30 Sec Wall Sit
X3
1 min plank
30 crunches
30 twisting crunches
50 penguins
20 leg raises
20 idk what they’re called but it’s basically a butt lift?
50 Russian twists
10 donkey kicks
1 min plank
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