Tuesday, April 7, 2020

Burpees. Yog. Candace.

Day 7 = 14 Burpees

Decided I'm going to start training for a fake half marathon. To that end, went for 3 mile yog, keeping a pace that felt extremely easy since it is day one. I was also running downtown, so this includes some time waiting at red lights as well.
 

Finisher - Yoga for Hips with Candace: https://www.youtube.com/watch?v=vabLJNV2Hgo&feature=youtu.be

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