Thursday, April 2, 2020

Finally Figuring Out Posting on the Blog!

 Running plan week 1 workout 2:
0.75 mile warm up
1.5 mile tempo rin
0.25 mile cool down 

https://drive.google.com/uc?export=view&id=14rf0wwthOImGQSFwz5WzRhlVrOWBicvt
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