More death

THE EASY PART

3 rounds (2:00 work, 1:00 rest):

0:30 jumping jacks

20 fast kettlebell swings (25#)

Max turkish getups in remaining time (25#)

THE HARD PART

8 rounds (3:00 work, 1:00 rest)

Rounds 1, 3, 5, and 7:

     As many rounds as possible of

     14 deadlifts (25#)

      7 clean + jerks

Rounds 2, 4, 6, and 8:

     As many rounds as possible of

     8 devils press (25#)

     8 weighted step ups