Wednesday, April 8, 2020

April 8

Too hot to run outside

3x10- 1 min rest
Squats
Side lunges
Regular lunges
Step Ups
Sit ups
30 sec wall sit

Then I tried to do this 10 min an video, but let’s be honest I made it through about half

https://youtu.be/AnYl6Nk9GOA
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