Venom Workout Blog
FIT! UNITED! RELENTLESS!
Monday, April 20, 2020
Sundayyy
5 Rounds: run 1 min, squat 1 min (score for total squats)
Sit ups 4x20
Tuck ups 4x20
Leg raises 4x20
Bridge 4x20
Penguins 4x20
2.5 mile walk
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