Venom Workout Blog
FIT! UNITED! RELENTLESS!
Thursday, May 7, 2020
5/7
5 Rounds
20 burpees (down to a plank)
20 wall push-ups
20 lateral jumps
20 plank hip dips
20 jumping jacks
20 windshield wiper abs
20 jump squats
20 leg lifts
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