Wednesday, June 3, 2020

Weds

Walk 3.5 miles

Then Mackenzie's May the Fourth workout:
400 run
Episode 1-10 burpees
Episode 2-20 pushups
Episode 3-30 squat jumps
400 run
Episode 4-40 mountain climbers
Episode 5-50 lunges
Episode 6-60 second plank
400 run
Episode 7-70 jumping jacks
Episode 8-80 crunches
Episode 9-90 squats
400 run 

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