Venom Workout Blog
FIT! UNITED! RELENTLESS!
Saturday, March 28, 2020
Saturday
100 burpees for time: 14:30
Inspo from Juliet:
50 weighted sandbag lunges
40 kettlebell swings (but with sandbag)
30 burpee step-ups
40 sandbag swings
50 weighted lunges
Time 13:10
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