Explosive movements day

5 rounds:

15 sandbag swings (25#)

10 high box jumps*

2 Turkish getups w/ sandbag (25#, 1 per side)

Rest 0:60

3 rounds for time:

10 sandbag over the shoulder

15 medium height box jumps

20 Russian twists

25 double unders

Time: 10:13 

*The highest "box" I have is my piano bench which barely has room for both my feet but I DID IT and I only fell once.