Monday, April 6, 2020

Monday 4/6

Running in between the rain drops 

Running plan day 4:
1 mile warm up
3 mile tempo run
1.5 mile cool down
Total: 5.5 mile run https://drive.google.com/uc?export=view&id=12mCx3Mw8qCS-gjbmZE0CAfiEJ3oB0KFg
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